Hugh Culver

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motivation

How To Finally Stop Procrastinating On Exercise

This post was originally published in 2014 and has been updated in 2022. Enjoy! You don’t need more books about exercise and fitness. And I doubt you need more advice, tips, gurus, or videos on how to “gain muscle in just 10 minutes a day.” Don’t worry—that’s not what this post is about. Instead, I want to share a kind of checklist I use to decide what fitness activities will work for me.… Continue reading

Why I lost my motivation for work and what I did instead

Why I Lost My Motivation For Work and What I Did Instead

When I was 15 years old my whole world changed. My older brother Dan, fresh back from his second year of whitewater raft guiding in Northern British Columbia had started his own company. He wanted my help. My first job… Continue reading

Why JOMO is good for your mental wellbeing

Maybe it’s time you got some JOMO

I want to do less...better. It’s not that I want to opt-out, move to the country or build a log cabin.  In fact, when I’m home, I like my creature comforts and good WIFI. I just don’t like feeling busy. … Continue reading

Becoming an expert in 5 steps

How to stop pretending and become an expert in 5 steps

I have a beef. It started subtly - various phone calls. At first I wasn’t even aware it was happening... I would get questions like “I’ve been speaking for a couple of years. What do I need to do to… Continue reading

live like a millionaire with zero-based living

How to live like a millionaire with zero-based living

There is a concept in accounting called zero-based budgeting. Essentially, it means you build a budget from scratch and have to justify every expense. Instead of thinking about 15% growth in sales or  10% reduction in costs, you ask “What’s… Continue reading

gratitude

How a daily dose of gratitude will make you smarter, richer and happier.

“When I started counting my blessings, my whole life turned around.” - Willie Nelson I’m going through a shit show. And I’m happy. Let me explain. A younger, dumber me would look at my project plate right now and freak.… Continue reading

create wealth

3 daily rituals that will make you rich

This post was originally published in January 2017 and was updated January 2023. I’m nervous about posting this. This message is so important, I worry that my humble writing efforts won’t do it justice. You see, I want you to… Continue reading

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My Most Popular Posts

Habits
• 3 daily rituals that will make you rich
• Make your bed and 12 more great habits for the super-busy person
•  What 500 cold showers taught me about keystone habits

Small wins
• 21 Small Wins that can Lead to Big Wins in Your Life
• Small Wins – why little steps are the path to big rewards
• Hey, small business owner – are you trying to boil the ocean?

Productivity
• How To Finally Stop Procrastinating On Exercise
• 13 shocking facts about how we waste time
• Want to make more money? Solve a bigger problem

Meet Hugh

I’m a recovering over-achiever who researches, writes, and speaks on how to think better, plan smarter, and act on what really matters.
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