This post was originally published in 2014 and has been updated in 2022. Enjoy! You don’t need more books about exercise and fitness. And I doubt you need more advice, tips, gurus, or videos on how to “gain muscle in just 10 minutes a day.” Don’t worry—that’s not what this post is about. Instead, I want to share a kind of checklist I use to decide what fitness activities will work for me.… Continue reading
How to stop procrastinating using this simple 3-step method
This article was originally published in December 2017 and was updated in April 2020 just for you. I have a superpower I want to share with you. No, it’s not Thor-like strength or the web-crawling agility of Spider-Man. But, this… Continue reading
How to Stay Productive and Sane While Working From Home
These are strange times. I’m writing this from home. Nothing too unusual there. But, I’m also working from home while on Day 6 of a 14-day isolation during the Covid-19 crisis. My youngest daughter just returned from Myanmar and we… Continue reading
Why I Lost My Motivation For Work and What I Did Instead
When I was 15 years old my whole world changed. My older brother Dan, fresh back from his second year of whitewater raft guiding in Northern British Columbia had started his own company. He wanted my help. My first job… Continue reading
Why I no longer make New Year’s Resolutions
There is a statistic commonly thrown around about New Year’s Resolutions. Over 80% fail. What’s less commonly known is why they fail. I think most fail because of a lack of practice. Just like lifting weights, speaking a language or… Continue reading
Why you need to Plan like a Pilot to get super organized, laser focussed and insanely productive
If you want to overcome procrastination, don’t read another time management book. Please. Trust me, I know how complicated time management advice can be. In fact, I wrote a time management book. The challenge often is that all the great… Continue reading
3 daily habits that will transform your productivity
A lot of nice advice is just that...nice. And then there are battle tested, forged-in-fire rituals that can change your life. The three I’m sharing did that for me: less procrastination, more productivity and more resilience for what life throws… Continue reading
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