Hugh Culver

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exercise

13 shocking facts about how we waste time

time wasting

“When you kill time, remember that it has no resurrection.” A.W. Tozer I just finished reading Cal Newport’s excellent book Deep Work and I’m ashamed. Apparently, when it comes to protecting your time and productivity I’ve been operating at a kindergarten level. Newport is a tenured professor at Georgetown who’s written 4 books, is actively involved in research (he’s a computer scientist), and does it all that without working past 5:30. He’s… Continue reading

Squeezing in exercise on a tight schedule

How to squeeze in exercise on a tight schedule

There are two bad things that happen when you procrastinate about exercise on the road: 1 - you don’t get the exercise (duh!) 2 - you break a promise with yourself As a speaker, problem #1 is bad enough -… Continue reading

My favourite 15 minute hotel room workout

When I’m at home there’s usually lots of time to enjoy an hour on the trail, or interval training on my surfski. Not when I’m on the road. When I'm travelling to speak at conferences, my morning is when I… Continue reading

My Most Popular Posts

BUSINESS

Want to make more money? Solve a bigger problem.
Hey, small business owner – are you trying to boil the ocean?
Why passion is overrated and what matters instead

MONEY

Why $100,000 won’t make you rich
How to make your first OnLine course
How to make money NOW as an expert

PRODUCTIVITY

3 daily rituals that will make you rich
13 shocking facts about how we waste time
Organize your life with Google calendars

SPEAKING

10 Easy ways to make Awesome PowerPoint

Meet Hugh

Speaker, author, athlete and founder of BlogWorks. I speak and write about getting stuff done and the art of growing younger.
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