BOOK

Give Me a Break:
The art of making time work for you.

A great read for anyone who has a To‐Do list, or dares create one.
Graham Lowe, PH.D
Author, Creating Healthy Organizations
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Five gold stars representing a five-star rating.
If this book doesn’t help you manage your time better, NOTHING WILL!
Jason Parker
Olympic Medalist
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Say Goodbye to To-Do Lists

Traditional time management tactics won’t work in our new world of email, Slack, Zoom, smartphones, and constant interruptions. We need a balance between protected, heavy-lifting time, and available, creative problem-solving.

Give Me A Break is a fresh approach to the old problems of planning, procrastination, and personal priorities. Instead of making longer lists, you are prioritizing what is most important and building the goals, systems, and habits to get there

  • Discover how time disappears (and where it goes)

  • Learn the ultimate time currency: Boulders, Pebbles and Sand

  • See why goals are not the complete solution

  • Get a 12-part recipe to turbocharge any meeting

  • Design the perfect week by planning like a pilot and more…

Cartoon of a relaxed worker with feet on desk, next to a stack of paper and a lamp.
Cover of the book "Give Me a Break" by Hugh D. Culver, featuring a hand gesture forming a "T," symbolizing a timeout, with the subtitle "The art of making time work for you."

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Sample Chapter:

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His strategies and tactics work! Even if you can change just one thing in your current behaviours, you will see the impact.
Sandy McIntosh
VP, Telus