What 500 cold showers taught me about keystone habits

500 cold showers

I take cold showers. There it is. There is something bracing about stepping under a cold shower. All that fiddling with knobs, toe-testing, and mindlessly waiting for the oh-so-just-the-right temperature is a fools game. Step up, turn one knob, get on with your business—cold showers are the way go. They also can be your keystone habit. It all started somewhat innocently in September, 17 months ago. Somewhere buried in the 570 page… Continue reading


EE046 – How to Survive as a Road Warrior

Experts Enterprise Podcast This is the podcast for speakers, consultants, coaches, and on-line marketers who want to grow their influence and income. Learn from experts like: Jay Baer, Guy Kawasaki, and John Lee Dumas. Get insights from author, entrepreneur, and… Continue reading

5 ways to make your speech stand out

Five Ways to Make Your Speech Stand Out

In the last 15 years I have researched, prepared, and delivered over 1,000 speeches and seminars. I’ve also seen my share of other presenters. Some were outstanding, many needed work. I know I’m critical (not a bad thing if you… Continue reading

The fine art of doing nothing (on purpose)

The Fine Art of Doing Nothing (On Purpose)

Last night I brewed some Sweet Morocco green tea, turned on the fireplace (that’s something my Dad would never have said), and sunk into my (Lee-don’t-make-me-think-Child, thank you very much) novel. It was bliss. My day started at 5:00AM with… Continue reading