Hugh Culver

Author, Speaker, Coach

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Death of a Public Speaker

Public speaker: 7 lessons from 1200 speeches

The business of public speaking is a strange one. There’s no real “product” - not much to measure – and nothing you can put in a box or weigh in your hands. Just you talking. Your client wants to make the “perfect” decision and will often run you through a gauntlet of interviews and conference calls, ask about deliverables, and want to see references. Yet, despite all the scrutiny, few bother to… Continue reading

How To Finally Stop Procrastinating On Exercise

This post was originally published in 2014 and has been updated in 2022. Enjoy! You don’t need more books about exercise and fitness. And I doubt you need more advice, tips, gurus, or videos on how to “gain muscle in… Continue reading

How to stop procrastinating in 3 simple steps

This post was updated in 2023 I have a superpower I want to share with you. No, it’s not Thor-like strength or the web-crawling agility of Spider-Man. But, this superpower will make you feel better, help avoid disastrous outcomes and… Continue reading

Working From Home? 7 Tips To Stay Productive and Sane

How to Stay Productive and Sane While Working From Home

These are strange times. I’m writing this from home. Nothing too unusual there. But, I’m also working from home while on Day 6 of a 14-day isolation during the Covid-19 crisis. My youngest daughter just returned from Myanmar and we… Continue reading

Why I no longer make New Year’s Resolutions

Why I no longer make New Year’s Resolutions

There is a statistic commonly thrown around about New Year’s Resolutions.  Over 80% fail. What’s less commonly known is why they fail. I think most fail because of a lack of practice. Just like lifting weights, speaking a language or… Continue reading

Why JOMO is good for your mental wellbeing

Maybe it’s time you got some JOMO

I want to do less...better. It’s not that I want to opt-out, move to the country or build a log cabin.  In fact, when I’m home, I like my creature comforts and good WIFI. I just don’t like feeling busy. … Continue reading

Maybe it’s time to give regret a rest

Somewhere in the middle of a 14-hour train ride from Haridwar, India to Agra my daughter and I killed time watching a downloaded copy of the comedy “We are the Millers.” It’s about bungling drug dealer David Clark (Jason Sudeikis)… Continue reading

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• Habits
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My Most Popular Posts

Habits
• 3 daily rituals that will make you rich
• Make your bed and 12 more great habits for the super-busy person
•  What 500 cold showers taught me about keystone habits

Small wins
• 21 Small Wins that can Lead to Big Wins in Your Life
• Small Wins – why little steps are the path to big rewards
• Hey, small business owner – are you trying to boil the ocean?

Productivity
• How To Finally Stop Procrastinating On Exercise
• 13 shocking facts about how we waste time
• Want to make more money? Solve a bigger problem

Meet Hugh

I’m a recovering over-achiever who researches, writes, and speaks on how to think better, plan smarter, and act on what really matters.
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