Hugh Culver

Author, Speaker, Coach

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stress

Seriously, You Need to Stop Checking Email in the Morning

get off email

At the risk of repeating what I think is becoming increasingly obvious, we have all become idiots. Or at the very least, victims of the urgent. Let me explain. And, by the way, if you do what I am going to recommend in this post you could free up at least one hour of time a day. You’re welcome. The latest research found we are now burning up one-third of our day… Continue reading

Getting things done

4 steps to ending overwhelm, getting back in control, and getting stuff done

Unless you live under a rock, you get overwhelmed. Too many choices, interruptions, competing demands on your time, and trying to get stuff done - with so little time. Maybe it’s part of the territory or a phase you or… Continue reading

Mindfulness exercises you can't live without

Don’t just stand there – do nothing. Six mindfulness exercises you can’t live without

The benefits of mindfulness exercises are numerous. We all need them, and here's why. Standing in line at Starbucks yesterday, I felt pretty smug. I was the only one not staring into a phone. I only noticed because I was… Continue reading

The five essential steps to resolving conflict and taming Tigers (before you get eaten)

We all have them - they’re angry, they disagree, maybe won’t even talk with us. They’re Tigers. Tigers on the savannah have two objectives: to eat and not be eaten. Tigers at work and in your life have the same objective.… Continue reading

How to (finally) get your To Do list out of your head, organized, and done.

I was speaking with a client today about their conference. In a couple of months I’ll be on their main stage and I was pressuring him to learn about the outcomes he wanted. “Every day I have 17 projects that… Continue reading

Blog Menu

• Productivity
• Habits
• Life
• All posts

My Most Popular Posts

Habits
• 3 daily rituals that will make you rich
• Make your bed and 12 more great habits for the super-busy person
•  What 500 cold showers taught me about keystone habits

Small wins
• 21 Small Wins that can Lead to Big Wins in Your Life
• Small Wins – why little steps are the path to big rewards
• Hey, small business owner – are you trying to boil the ocean?

Productivity
• How To Finally Stop Procrastinating On Exercise
• 13 shocking facts about how we waste time
• Want to make more money? Solve a bigger problem

Meet Hugh

I’m a recovering over-achiever who researches, writes, and speaks on how to think better, plan smarter, and act on what really matters.
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