At the risk of repeating what I think is becoming increasingly obvious, we have all become idiots. Or at the very least, victims of the urgent. Let me explain. And, by the way, if you do what I am going to recommend in this post you could free up at least one hour of time a day. You’re welcome. The latest research found we are now burning up one-third of our day… Continue reading
4 steps to ending overwhelm, getting back in control, and getting stuff done
Unless you live under a rock, you get overwhelmed. Too many choices, interruptions, competing demands on your time, and trying to get stuff done - with so little time. Maybe it’s part of the territory or a phase you or… Continue reading
Don’t just stand there – do nothing. Six mindfulness exercises you can’t live without
The benefits of mindfulness exercises are numerous. We all need them, and here's why. Standing in line at Starbucks yesterday, I felt pretty smug. I was the only one not staring into a phone. I only noticed because I was… Continue reading
The five essential steps to resolving conflict and taming Tigers (before you get eaten)
We all have them - they’re angry, they disagree, maybe won’t even talk with us. They’re Tigers. Tigers on the savannah have two objectives: to eat and not be eaten. Tigers at work and in your life have the same objective.… Continue reading
How to (finally) get your To Do list out of your head, organized, and done.
I was speaking with a client today about their conference. In a couple of months I’ll be on their main stage and I was pressuring him to learn about the outcomes he wanted. “Every day I have 17 projects that… Continue reading