Hugh Culver

Author, Speaker, Coach

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promises

The bizarre truth about willpower and keeping promises

In a research facility near Sydney, Australia, 2 dozen people sipped coffee and listened carefully to their instructions. They were about to commit to a new exercise routine. In fact, it was much bigger than that. The plan was for each person to commit to going to the gym 3 times a week for the next 2 months. This wasn’t about grueling spartan warrior exercises - just simple routines designed for the… Continue reading

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My Most Popular Posts

Habits
• 3 daily rituals that will make you rich
• Make your bed and 12 more great habits for the super-busy person
•  What 500 cold showers taught me about keystone habits

Small wins
• 21 Small Wins that can Lead to Big Wins in Your Life
• Small Wins – why little steps are the path to big rewards
• Hey, small business owner – are you trying to boil the ocean?

Productivity
• How To Finally Stop Procrastinating On Exercise
• 13 shocking facts about how we waste time
• Want to make more money? Solve a bigger problem

Meet Hugh

I’m a recovering over-achiever who researches, writes, and speaks on how to think better, plan smarter, and act on what really matters.
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