Hugh Culver

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mindfulness

How I fell down and broke a rib – a true tale about mindless living

A story about mindfulness: How I broke my rib

I fell down and broke a rib. It was embarrassing, stupid and bloody painful. But this was more than a stupid accident. It was a wake-up call. It happened just a few days ago, early in the morning. I was focussed on the very indelicate task, colloquially called "picking up shit" that domestic duty all dog owners learn to tolerate in order to be, well, a dog owner. I had bent down… Continue reading

Mindfulness exercises you can't live without

Don’t just stand there – do nothing. Six mindfulness exercises you can’t live without

The benefits of mindfulness exercises are numerous. We all need them, and here's why. Standing in line at Starbucks yesterday, I felt pretty smug. I was the only one not staring into a phone. I only noticed because I was… Continue reading

My Most Popular Posts

SPEAKING

— 10 Easy ways to make Awesome PowerPoint
— 9 stupid things speakers do on stage
— How to Negotiate your fees and get hired

MAKING MONEY

— Why $100,000 won’t make you rich
— How to make your first OnLine course
— How to make money NOW as an expert

PRODUCTIVITY

— Organize your life with Google calendars
— Why you need to kill your To-Do list
— Do the hardest 50% in the first 90

Meet Hugh

Speaker, author, athlete and founder of BlogWorks. I speak and write about getting stuff done and the art of growing younger.
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