Hugh Culver

Author, Speaker, Coach

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diet

5 Foolproof Tips for Staying Healthy as a Road Warrior

Is it just me, or have you noticed the day before you leave for a trip is a frantic, run-off-your-feet, freak-out? Everything you’ve procrastinated about (plus 9 more must-do’s) now conspires to overload any free time you thought you had. It’s nasty and it leaves you exhausted and anxious before you even start your trip. As a speaker, I go through that gauntlet of holy-crap, how-will-I-survive, about every week. The catch is, I’m being… Continue reading

Half your cake and eat it too – 8 ways to eat less this holiday season

This week, I had three speaking engagements, back-to-back, in different cities. I've learned (the hard way) that travelling drains my willpower and then I make bad decisions. Like the serving of pecan pie a la mode, no less, I just wolfed… Continue reading

Blog Menu

• Productivity
• Habits
• Life
• All posts

My Most Popular Posts

Habits
• 3 daily rituals that will make you rich
• Make your bed and 12 more great habits for the super-busy person
•  What 500 cold showers taught me about keystone habits

Small wins
• 21 Small Wins that can Lead to Big Wins in Your Life
• Small Wins – why little steps are the path to big rewards
• Hey, small business owner – are you trying to boil the ocean?

Productivity
• How To Finally Stop Procrastinating On Exercise
• 13 shocking facts about how we waste time
• Want to make more money? Solve a bigger problem

Meet Hugh

I’m a recovering over-achiever who researches, writes, and speaks on how to think better, plan smarter, and act on what really matters.
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