I was a chubby kid. No question about it - I was always last on the pick list for team sports. In my twenty's I took up running, cycling, triathlons, and Ironman competitions. I burned lots of calories, lost weight, but still had that winter/summer waist belt yo-yo going on. I would lean out in the summer and add pounds in the winter. It was frustrating. Plus, I wanted to learn more… Continue reading
You ARE an expert (now act like one)
When I am coaching experts (speakers, seminar leaders, authors, coaches, on-line marketers) I sometimes have to stop and remind them they ARE an expert. It seems obvious to me, but not always to them. What about you? Do you doubt… Continue reading
