HUGH CULVER

Lose weight fast by changing your mind (really)!

Lose weight fast by changing your mind (really)!

I was a chubby kid. No question about it - I was always last on the pick list for team sports. In my twenty's I took up running, cycling, triathlons, and Ironman competitions. I burned lots of calories, lost weight, but still had that winter/summer waist belt yo-yo...

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You ARE an expert (now act like one)

You ARE an expert (now act like one)

When I am coaching experts (speakers, seminar leaders, authors, coaches, on-line marketers) I sometimes have to stop and remind them they ARE an expert. It seems obvious to me, but not always to them. What about you? Do you doubt you are worthy to teach others?...

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