Hugh Culver

Author, Speaker, Coach

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HUGH CULVER

Author, Speaker, Coach

  • Business
  • Habits
  • Life
  • Productivity
  • Speaking

How to change your life in five minutes or less

We all have wants. We want more time. A better/smaller body, more energy, money in the bank, love…whatever. We are want-machines and as soon as we satisfy one want we find another. Or two. Often we don't know where to start. Like how to start exercising after a 10-year hiatus. Or who to believe when it comes to advice on eating healthy.  So we don’t start. “Procrastination,” wrote the late Wayne Dyer,… Continue reading

How to stop procrastinating using this simple 3-step method

This article was originally published in December 2017 and was updated in April 2020 just for you. I have a superpower I want to share with you. No, it’s not Thor-like strength or the web-crawling agility of Spider-Man. But, this… Continue reading

Working From Home? 7 Tips To Stay Productive and Sane

How to Stay Productive and Sane While Working From Home

These are strange times. I’m writing this from home. Nothing too unusual there. But, I’m also working from home while on Day 6 of a 14-day isolation during the Covid-19 crisis. My youngest daughter just returned from Myanmar and we… Continue reading

Why I lost my motivation for work and what I did instead

Why I Lost My Motivation For Work and What I Did Instead

When I was 15 years old my whole world changed. My older brother Dan, fresh back from his second year of whitewater raft guiding in Northern British Columbia had started his own company. He wanted my help. My first job… Continue reading

Overcome procrastination

Why you need to Plan like a Pilot to get super organized, laser focussed and insanely productive

If you want to overcome procrastination, don’t read another time management book. Please. Trust me, I know how complicated time management advice can be. In fact, I wrote a time management book. The challenge often is that all the great… Continue reading

daily habits to transform your productivity

3 daily habits that will transform your productivity

A lot of nice advice is just that...nice. And then there are battle tested, forged-in-fire rituals that can change your life. The three I’m sharing did that for me: less procrastination, more productivity and more resilience for what life throws… Continue reading

Woman with binoculars symbolizing reaching distant goals

Hyperbolic discounting and why your goals suck

If you struggle to reach goals you might have a bad case of hyperbolic discounting. What?!? Before I get to what hyperbolic discounting is, let me back up and first talk about goal setting. A typical assumption is that BIG… Continue reading

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My Most Popular Posts

Habits
• 3 daily rituals that will make you rich
• Make your bed and 12 more great habits for the super-busy person
•  What 500 cold showers taught me about keystone habits

Small wins
• 21 Small Wins that can Lead to Big Wins in Your Life
• Small Wins – why little steps are the path to big rewards
• Hey, small business owner – are you trying to boil the ocean?

Productivity
• How To Finally Stop Procrastinating On Exercise
• 13 shocking facts about how we waste time
• Want to make more money? Solve a bigger problem

Meet Hugh

I’m a recovering over-achiever who researches, writes, and speaks on how to think better, plan smarter, and act on what really matters.
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