Hugh Culver

Author, Speaker, Coach

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The bright side of my aging brain

I am getting forgetful. I’ll be on a run listening to a tune I’ve heard dozens of times but can’t come up with the artist’s name (it was Joe Walsh). Or I’ll greet a friend I haven’t seen for a while with the wrong name (very embarrassing.) Maybe the most entertaining is knowing I need to do something in another room only to arrive completely clueless as to why I am there.… Continue reading

Why you don’t need more advice

This summer I built a bookshelf for my office. It was too small. So after filling the bookshelf I stored more books in a cupboard. Now, it’s too small.  I love books. They have taught me about life, leadership, love,… Continue reading

‎⁨Hoan Kiem Lake⁩, ⁨Hanoi⁩, ⁨Ha Noi⁩, ⁨Vietnam⁩

Why you need to look back before you look forward

“Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well.”— Epictetus How weird is this… Stores full of shoppers without masks, teams meeting in… Continue reading

How to change your life in five minutes or less

We all have wants. We want more time. A better/smaller body, more energy, money in the bank, love…whatever. We are want-machines and as soon as we satisfy one want we find another. Or two. Often we don't know where to… Continue reading

21 Small Wins that can Lead to Big Wins in Your Life

"If you cannot do great things, do small things in a great way." -Napoleon Hill   “Our meetings are out of control!” a manager complained to me at a workshop I was leading.  “I have so many in a day,”… Continue reading

Small Wins – why little steps are the path to big rewards

It was a cool July morning in the forest of Snoqualmie Valley, Washington. Just me and about 300 other nervous people in shorts - all about to run a marathon.  It had been 15 years since my last marathon distance… Continue reading

How To Finally Stop Procrastinating On Exercise

This post was originally published in 2014 and has been updated in 2022. Enjoy! You don’t need more books about exercise and fitness. And I doubt you need more advice, tips, gurus, or videos on how to “gain muscle in… Continue reading

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My Most Popular Posts

Habits
• 3 daily rituals that will make you rich
• Make your bed and 12 more great habits for the super-busy person
•  What 500 cold showers taught me about keystone habits

Small wins
• 21 Small Wins that can Lead to Big Wins in Your Life
• Small Wins – why little steps are the path to big rewards
• Hey, small business owner – are you trying to boil the ocean?

Productivity
• How To Finally Stop Procrastinating On Exercise
• 13 shocking facts about how we waste time
• Want to make more money? Solve a bigger problem

Meet Hugh

I’m a recovering over-achiever who researches, writes, and speaks on how to think better, plan smarter, and act on what really matters.
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