When I’m at home there’s usually lots of time to enjoy an hour on the trail, or interval training on my surfski. Not when I’m on the road. When I'm travelling to speak at conferences, my morning is when I… Continue reading
Why you need to ask for what you need
Do you ask for what you need? I mean really ask - even when it’s uncomfortable. I’m discovering a whole new world of results (and honesty), just by asking. It’s a funny thing, asking. On one hand it’s so simple… Continue reading
Why you should practice celebrating life, today.
Do you ever wonder why it takes you 24 hours to unwind on vacation? Or why after finally lining up a babysitter for the long awaited dinner date there wasn’t much to talk about (except the kids)? It’s no different… Continue reading
Why you have to fix broken windows in your life
Do you have broken windows in your life? You, know those unfinished, must-do’s that never slide into “done”. The broken window theory was developed in the 1960’s by Philip Zimbardo, a Stanford psychologist. To prove test his theory that one… Continue reading
Keep your head up – how to profit from long-term thinking
I’m learning to ride a unicycle. And it’s not easy. Riding a unicycle is incredibly simple: you sit on a seat attached to a single wheel and you pedal. The objective is simple: keep pedaling you move forward. Stop pedaling… Continue reading
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