HUGH CULVER

21 Small Wins that can Lead to Big Wins in Your Life

21 Small Wins that can Lead to Big Wins in Your Life

"If you cannot do great things, do small things in a great way." -Napoleon Hill “Our meetings are out of control!” a manager complained to me at a workshop I was leading.  “I have so many in a day,” she added, “sometimes I don’t even have time to go to the...

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Small Wins – why little steps are the path to big rewards

Small Wins – why little steps are the path to big rewards

It was a cool July morning in the forest of Snoqualmie Valley, Washington. Just me and about 300 other nervous people in shorts - all about to run a marathon.  It had been 15 years since my last marathon distance race. Back then, I was in my 40s, and long-distance...

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How To Finally Stop Procrastinating On Exercise

How To Finally Stop Procrastinating On Exercise

This post was originally published in 2014 and has been updated in 2022. Enjoy! You don’t need more books about exercise and fitness. And I doubt you need more advice, tips, gurus, or videos on how to “gain muscle in just 10 minutes a day.” Don’t worry—that’s not what...

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How to stop procrastinating in 3 simple steps

How to stop procrastinating in 3 simple steps

I have a superpower I want to share with you. No, it’s not Thor-like strength or the web-crawling agility of Spider-Man. But, this superpower will make you feel better, help avoid disastrous outcomes and undoubtedly make you money. I’m talking about the ability to get...

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How to stop procrastinating, get what you want and be happy

How to stop procrastinating, get what you want and be happy

It’s always seemed strange that some people are unhappy. Sure, if you’re dirt poor and begging on a street corner, that makes sense. But, if you’re reading this, that’s not you. I’m writing this in Cape Town at the tail end of month long family trip through Southern...

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The 3 habits I recommend the most

The 3 habits I recommend the most

This post was updated in 2023. Enter most arched passageways in historic buildings made of stone and look up. Look closely and you will see one block is different from all the rest. That wedge-shaped piece is the keystone block. Keystones in architecture are used to...

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