The benefits of mindfulness exercises are numerous. We all need them, and here's why. Standing in line at Starbucks yesterday, I felt pretty smug. I was the only one not staring into a phone. I only noticed because I was… Continue reading
The five essential steps to resolving conflict and taming Tigers (before you get eaten)
We all have them - they’re angry, they disagree, maybe won’t even talk with us. They’re Tigers. Tigers on the savannah have two objectives: to eat and not be eaten. Tigers at work and in your life have the same objective.… Continue reading
Why your smart goals for 2015 will fail! (unless you do this one thing)
It’s happening. The weather has changed, malls are full, ads are pushing Christmas, and we haven’t wrapped up 2014 yet. Ugh. Maybe, like me, you have that dreaded feeling of goals-déjà vu. Yup, it’s time for those slippery New Year… Continue reading
How to (finally) get your To Do list out of your head, organized, and done.
I was speaking with a client today about their conference. In a couple of months I’ll be on their main stage and I was pressuring him to learn about the outcomes he wanted. “Every day I have 17 projects that… Continue reading
Why you should never, ever use these 15 repetitive redundancies in business, romance, or life.
I detest limp language. You know, the kind of sentence when you’re not sure what the person means, or even if they mean what they said. It happens so frequently, I’ve kept a list. I’ll get to the list in… Continue reading
Why Your Grass is Always Greener Thinking Won’t Make you Smarter, Richer, or Thinner
The iPhone 6 is here. Yippee. There is a grass-is-greener attitude about new stuff. Sure, the last app you downloaded, or on-line solution you subscribed to didn’t solve all your problems, but "This one." you say to myself "This one… Continue reading
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